Midlife is not a time to ignore the changes we are feeling.
I get it…WE ARE BUSY! Who has time to deal with hot flashes, vaginal dryness and low libido? However, the years that it takes for our bodies to transition from perimenopause to menopause are THE MOST CRITICAL years for our health as women. For some women, the changes associated with menopause can be amazing and liberating to disastrous and downright draining. But for many, it is a lost opportunity to reclaim our mind and body and center on our marvelous selves.
That’s exactly why I developed 2 truly unique programs to help you navigate the changes going on inside and outside your body from midlife to menopause. Mind over BladderTM and My fitMenopauseTM.
Mind over BladderTM offers specialized programs for all your bladder control needs and includes:
- Free 6-week guided program for stress incontinence.
- A personalized 4 or 6-week program that is uniquely developed to manage your overactive bladder issues without medications and their side effects. This program includes a 15 min free consultation.
Finally, it’s all about you Babe!
Has hot flashes, a sluggish metabolism and a roller coaster libido crept into your life or sex life? Welcome to pre-menopause my sisters! For some women, the menopause journey is over in a blink of an eye, for the rest of us, it can be a rockier road.
We are here to help smooth out your yellow brick road! It starts by taking the time to return back to YOU and getting the best support & guidance you deserve along the way. Our holistic providers are here to help you in a variety of ways including acupuncture, integrative healing, nutrition and pelvic health all under one roof! Come meet us all and let us move you towards optimizing your health and mindset. Available NOW online and in clinic Packages available upon request.
My consult and real talk with Melissa made me feel like I was getting the best guidance available out there. It was the most valuable time well-spent on me.
My care at Full Circle Pelvic Health was an amazing eye opener into my current health and was helpful in getting me back on track, into the gym and no longer worried about leaking. C.P
Hanna was so incredibility helpful and informative. It only took me 3 visits to see all the improvement I needed to get back control of my bladder. Worth the trip! L.M.